tag:blogger.com,1999:blog-5320151655021228686.post5067814530372616268..comments2023-05-25T02:33:42.966-07:00Comments on what the fit?: Training dayAngela Montoyahttp://www.blogger.com/profile/06122560960844222276noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5320151655021228686.post-46617273957396886602011-01-11T04:51:27.631-08:002011-01-11T04:51:27.631-08:00After our morning weight workouts, my track coach ...After our morning weight workouts, my track coach would have us run on the treadmill for 10-12 minutes on an incline. I liked when we'd use the treadmill because he would increase our speed to force us to push our bodies and run faster.Anonymousnoreply@blogger.com