gluten free recipes, workouts and health-related posts that will make you say, what the fit?
Monday, October 17, 2011
the kitchen sink aka stir fry
Every single person who says they can't cook is lying. It's not that they can't cook, it's that they don't WANT to cook. Cooking isn't my favorite thing in the world either, but I'd like to have edible food on my table when it comes time to eat. If you "can't cook" make a stir fry. If you can cook but just don't feel like cooking anything, make a stir fry. Mallory is so awesome that she keeps a huge bag of frozen veggies in the freezer for whenever she wants to use them. You can use whatever you want... shrimp, chicken, beef, pork, bison (although I would never waste bison in a stir fry)... I mean the Chinese use cat in their stir frys so no complaints. I'm kidding for the most part so don't get offended. Anyway, this is what we threw into ours.
Ingredients:
1/2 cup liquid aminos
1 T garlic
2 T almond butter
1 T honey
1 T sesame oil
1 tsp ginger
1 tsp black pepper
1 tsp red pepper
chicken, cubed
veggies
Marinate the chicken in the first 8 ingredients in the fridge for an hour or two. Saute them in a pan until chicken is almost cooked, then add in the vegetables. Serve once the vegetables are cooked to your liking!
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