ZONEd In. Day 4.

So far, I've lost 3.5 pounds. My goal isn't to lose weight, but to enhance my performance, especially when it comes to my marathon next weekend. I'm not skin and bone not am I hungry, so I'm not too worried about the weight coming off.

Breakfast: eggs in butter with cheese, watermelon, coffee w/ MCT oil

Snack: Arbonne protein with banana, coffee, and PB

Lunch: Burger with cheese, watermelon, and walnuts

Dinner: Steak, red potatoes w/cheese, and grilled romaine with Caesar dressing

Exercise: 

Death. aka, 5:30 am crossfit