gluten free recipes, workouts and health-related posts that will make you say, what the fit?
Sunday, September 18, 2011
baked sweet potato aka my favorite Paleo snack!
I have been snacking on weird food since I was a baby. I believe my first snack other than my mother's milk was dried squid... basically squid jerky. Yeah, that's how hardcore beast I am. Now I can't even think about eating squid without gagging because of squid overload. Next I guess I moved onto yummy sweet potatoes, which are much more the "norm" I'd say. Sweet potatoes are yummy and it doesn't get any easier. Well, you could always reach for a bag of chips. Oooooh your chips are "whole grain"... well then, aren't you the healthiest person in the world. Not. Go several days without grain and see how different your body feels. You'll be amazed. But I digress. I just wanted to share how easy it is to snack on something other than junk.
Ingredients:
sweet potato
Preheat oven to 400 degrees. Poke many holes into the sweet potato then wrap it in foil, shiny side in. Bake for 30-45 minutes, or until soft. Yummy!
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