gluten free recipes, workouts and health-related posts that will make you say, what the fit?
Monday, February 7, 2011
garlic and herb rubbed steak
I dedicate this recipe to my dad, who makes some of the best steak. I usually marinate mine, but this was kind of a last minute meal, so I just rubbed it with some tasty stuff and threw it on the grill. For me, this was my post-workout protein-packed meal, and it was perfect.
Ingredients:
2 boneless ribeyes (you can also use filet mignon or whatever you want)
5 crushed garlic cloves
1.5 tsp basil
1.5 tsp thyme
1.5 tsp rosemary
.5 tsp salt
.5 tsp black pepper
1.5 T balsamic vinegar
Mix together everything except for the steaks. Rub the mixture onto the steaks and allow to rest while the grill heats. Grill on medium-high for about 5 minutes per side, for medium-rare steaks. Delicious!
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